Monday, 14 January 2013

This weeks meal plan



Tuesday                                            
Magic Porridge (HEB) & Fruit Free
Soup Free
Chilli, Salad & Cheese (HEA)  Free
Highlights hot choc  2
Red Wine  6

Total sins for the day 8

Wednesday
Magic Porridge (HEB) & Fruit Free
Soup Free
Sticky Five Spice Gammon, SW Chips & Veg Free
Highlights hot choc 2 (HEA)
Rich tea Finger x 3 3

Total sins for the day 5

Thursday
Magic Porridge (HEB) & Fruit Free
Soup free
Homemade burgers, SW Wedges& Veg with Roll 6
Highlights hot choc 2

Total sins for the day 8

Friday
Magic Porridge (HEB) & Fruit free
Soup free
Steak SW Chips & salad free
 Highlights hot choc 2
Rich tea Finger x 3 3

Total sins for the day 5

Saturday
Bacon,scrambled eggs, mushrooms, toast (HEB) Free
Soup with Cheese! (HEA) free
takeaway 15

Total sins for the day 15

Sunday
Magic Porridge (HEB) & Fruit free
Soup free
Roast 
Highlights hot choc  (HEA)2
Rich tea Finger x 3 3

Total sins for the day 5

Monday
Magic Porridge (HEB) & Friut free
Mug shot , Muller & Fruit free
Linda McCartney red Onion and Rosemary Sausages, SW Chips Veg free
Highlights hot choc (HEA) 2
Rich tea Finger x 3 3

Total sins for the day 5


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