Friday, 11 January 2013

Speed and Super-Charged Speedfood Soup


Speed and Super-Charged Speedfood Soup

1 can mixed bean salad
1 can green lentils
1 carton of passatta
1 can baked beans
2 large leeks
1 large onion
4 medium carrots
2 parsnips
1 yellow, red, green pepper
2 beef stock cubes
water to cover all ingredients

chop all the veg. Put in a large pan add all the other ingredients, cover with water and bring to the boil. Simmer until soft.

Can be left chunky or blended – chunky is better! Also freezes well and tastes great

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